Jesus modeled for us what it means to be in an intimate relationship with the Father. He demonstrated how to love and care for others, even at the expense of his own life. Jesus, during his earthly ministry and his sending the apostles, demonstrated the importance of sharing the Good News with everyone. Jesus is the model, the pattern, and the example of Love.Care.Communicate. Therefore, in 2025, I want to challenge you to be more like Jesus. That is a tall task and can seem overwhelming, however, if we break it down into baby steps and strive for it each day, week, month, year, and lifetime, we will see growth and progress.
1 Peter 1:16
It is written, “You shall be holy, for I am holy.”
God’s demand to be holy as he is holy is an impossible task on our own. It is not something we will experience by flipping a switch, rather it is through an intentional decision to follow Christ daily. I am going to challenge you to think through some practical steps to apply each day as you seek to be more like Jesus. I find the pattern that Jesus set in his childhood, very little is known other than this verse, is a helpful guide for setting goals for the year.
Luke 2:52
And Jesus increased in wisdom and in stature and in favor with God and man.
There are four areas that Jesus “increased” or “grew” in: wisdom, stature, favor with God, and favor with man. What I find so profound in these four areas is how these four areas demonstrate the humanity of Jesus. He took on flesh and needed to grow and mature, just like you and me. How are you planning on growing intellectually, physically, spiritually, and relationally this year?
I am going to ask you to set at least 4 goals for this coming year based on these areas. I want you to make these SMART goals. SMART is a goal-setting framework that stands for specific, measurable, achievable, relevant, and time-bound. SMART goals are carefully planned out, executable, and trackable.
Jesus’ example is also summarized in his teachings in Mark 12:30:
And you shall love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength.
As we will look at each of these four areas we will see how our growth and development is also a fulfillment of the great commandment Jesus gave his followers.
Wisdom/Intellect
Mark 12:30 “with all your mind”
God has gifted you with an amazing mind that is capable of unbelievable creativity, comprehension, and ingenuity if it is cultivated and developed. The question is “how are you cultivating your mind?” What are you doing to grow in wisdom? How are you being intentional to increase intellectually? One way we demonstrate our love for God is by utilizing our mind for his glory. This does mean changing the way we think about ourselves and the world around us to conform to his revealed word.
Romans 12:2
Do not be conformed to this world, but be transformed by the renewal of your mind, that by testing you may discern what is the will of God, what is good and acceptable and perfect.
This is a command but it is also a promise. When you seek to renew your mind according to God’s Word, you will be able to test and discern what God’s will is. More and more you will see how God’s Word is informing your decisions and providing wisdom for each day. But you must be intentional about growing.
1 Peter 1:13
Therefore, preparing your minds for action, and being sober-minded, set your hope fully on the grace that will be brought to you at the revelation of Jesus Christ.
Any plan takes preparation and then must be executed. Peter says to prepare your mind for action, think clearly, and hope in Christ. How will you prepare you mind this year?
Setting a goal for growing intellectually can be simply being intentional about your current role. For instance, if you are a student, how can you prepare to make the most of your studies? Is there a subject that you need to improve on? Is there a grade you want to achieve?
If you are a worker, is there something you could learn to benefit your workplace? Is there some area of growth that would help you be better at your job?
Is there a book you want to read? Or how many books do you want to read this year? Is there a class you want to take?
God has given you a mind! Don’t waste it!
Speaking of wasting the mind, studies continue to come out showing how Social Media and smartphones are often hindering healthy development. Social Media, such as Instagram, Snap Chat, Facebook, have been linked to increased anxiety and depression levels. Setting goals for how you want to use Social Media can be beneficial to your growth in wisdom and intellect. Here are some positive steps you can take to navigate the online world in a healthier way (borrowed from PROFILETREE:
· Curate Your Feed – follow inspiring accounts, unfollow negative influences, prioritize real life interaction.
· Focus on the Real – be mindful of comparisons, recognize that social media is filled with others best moments, best pictures (and filters), and do not represent the real-life experiences. Celebrate your wins. Practice gratitude.
· Disconnect to Reconnect – schedule breaks from social media to detox. Be present in the moment by putting your phone away during meals and conversations. Enjoy the moment without having to document everything. Prioritize sleep.
Social media is a tool; like any tool, it’s up to us to use it responsibly and prioritize our mental well-being. Let’s strive to create a more balanced online experience that empowers and uplifts us rather than leaving us feeling like losers in a never-ending game of comparison.
Stature/Physical
Mark 12:30 – “with all your strength”
The second area that Jesus increased in was “stature” or physically. I used to always joke about the reason I was not into running by quoting Proverbs 28:1 “The wicked flee when no one pursues.” However, that is completely out of context and not referring to physical exercise. Paul does encourage Timothy with “bodily training is of some value” (1 Timothy 4:8). We will revisit this verse in greater context when we talk about Spiritual growth. But Paul’s point was that the flesh is temporary and there are eternal goals that we should be pursuing, however there is benefit to taking care of our physical bodies.
God demonstrates this in his treatment of Elijah after the Mt. Carmel experience in 1 Kings 19. Elijah sees God have a great victory over the prophets of Baal, however, evil queen Jezebel threatens to kill Elijah. This frightens Elijah and he runs from Mt. Carmel in the north into the wilderness at the far south of Israel…that’s scared! God’s response to Elijah is for him to take a nap, drink some water, and eat some food. Take care of your body so you are ready to receive what God has for you.
Jim Elliot, an American Missionary, understood this while in college. He wrote a note to his mother, “I wrestle solely for the strength and co-ordination of muscle tone that the body receives while working out, with the ultimate end that of presenting a more useful body as a living sacrifice” (Through Gates of Splendor, pg. 16). How can I pursue physical health in preparation for God’s use? I am challenged by Jim’s quote.
Paul also used athletic training as a parable for the Christian life. 1 Corinthians 9:24–27 “Do you not know that in a race all the runners run, but only one receives the prize? So run that you may obtain it. Every athlete exercises self-control in all things. They do it to receive a perishable wreath, but we an imperishable. So I do not run aimlessly; I do not box as one beating the air. But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified.” Lessons learned from physical exercise and athletic pursuits can give us a picture of the struggle to grow as a Christian. Physical exercise, sports, and body image should not become a god to us, but we should view these activities in a healthy way and recognize that our body is a gift from God that we should care for.
What physical goal do you have for this year? How can you pursue health? Think of a SMART goal to set, such as, “I want to hike Hampton Hills Trail without stopping,” or “I would like to run a 5K by June,” or “I would like to be active 3 times a week.” It could also be improving on a personal performance or making a team. It can be avoiding sugar after 8pm. I would encourage you to think of some activity you can shoot for that will help you feel healthier, more alert, and have more energy for whatever God calls you to this year.
Personal story: last summer in Mexico I felt lightheaded after doing some manual labor. I realized I need to take better care of myself if I want to be useful. I have set a goal to be in the gym Mon, Wed, and Fri for strength training, and Tues, Thurs, and Sat for cardio. I set a specific amount of weight that I want to lose before going on the Mexico trip this year. My hope is that through discipline and consistency I can, as Jim Elliot said, “present a more useful body as a living sacrifice.”
The next area that Jesus grew in was “Favor with God.”
Favor with God/Spiritual
Mark 12:30 – “you shall love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength.”
This area is really priority number one; however, it is list third in Luke’s account. The Bible is clear that we cannot earn God’s favor by doing good deeds because we are sinners (Rom. 3:23; Eph. 2:8-9). We do not want to understand “favor” as earning “grace” but, rather, as growing in intimacy and familiarity relationally. We could just say growing spiritually. Your relationship with God is the single most important thing about you. Every other aspect of life is temporary, but your relation to God is eternal. Your body will break down, your mind may fail, your friendships may dissolve, but Jesus remains the same yesterday, today, and forever (Heb 13:8). Jesus promises to never leave or forsake his followers (Heb 13:5-6). He is the friend that sticks closer than a brother (Prov 18:24).
The greatest goal you could set is to strengthen your relationship with Jesus this year! Jesus promises, “If you love me, you will keep my commandments” (John 14:15). Pause for a second, hear that the correct way. If A, then B will follow. If A) you love Jesus, then B) you will keep his commandments. Wait, I still feel like you may be reading this from a guilt/shame perspective. Do you have an image of Jesus shaking his finger at you saying, “prove your love to me by keeping my commandments”? That is the normal posture people read this from. Like Jesus is putting a guilt trip on you. But that is not Jesus. Jesus is saying that your focus should be on loving him (Mark 12:30) not on a checklist of commandments. If you love Jesus with all your heart, the natural outflow of your life will be obedience. Obedience becomes the fruit of love, so focus on loving Jesus (John 15:5).
Just like any aspect of life, loving Jesus takes training and discipline. Let’s revisit Paul’s words to Timothy, remember we quoted the part about bodily training earlier… “Have nothing to do with irreverent, silly myths. Rather train yourself for godliness; for while bodily training is of some value, godliness is of value in every way, as it holds promise for the present life and also for the life to come” (1 Timothy 4:7–8). Do you see that? Train yourself for godliness by avoiding distractions and holding onto God’s promises. It’s been said that the only two things in this life that are eternal are the Word of God and the human souls. We should be growing in our knowledge of God’s Word and sharing the faith with others.
What are your spiritual goals this year? How do you want to deepen your relationship with God?
Will you commit to a Bible reading plan? Read through the Bible in a year? Read through the New Testament in a year?
Here are a few statistics to fuel your goals for Bible reading: Reading the Bible four or more times a week can have many benefits, including:
- Spiritual health: A healthier spiritual life, with a 60% lower chance of feeling spiritually stagnant
- Sharing faith: A 228% higher chance of sharing faith with others
- Memorizing scripture: A 407% higher chance of memorizing scripture
- Reduced loneliness: A 30% lower chance of struggling with loneliness
- Reduced pornography: A 59% lower chance of viewing pornography
- Reduced anger: A 32% lower chance of experiencing anger issues
- Reduced alcoholism: A 57% lower chance of experiencing alcoholism
- Reduced emotional struggles: A reduced chance of feeling bitter, thinking destructively, feeling discouraged, and more
- Increased peace and joy: Increased peace and joy in life
Some say that the most important thing is to be in the Word daily, and that there's no minimum or maximum amount to read (from Faith Alone and Center for Bible Engagement).
Are you willing to commit to reading the Bible at least four times a week? Why or why not?
Who do you want to share your faith with this year? What missionary do you want to support? What missions trip to you want to attend? What Bible verses do you want to memorize? What sin do you need to repent of?
Growing in your relationship with Jesus this year begins with a desire to love Jesus more. It can seem overwhelming to try to do all of this, but start with one or two commitments and follow through with them. Add more next year, but be intentional in what you commit to.
The last area Luke mentions is that Jesus grew in favor “with man.”
Favor with Man/Relational
Mark 12:30 – “You shall love the Lord your God with all your heart”
Favor with man is a way of saying Jesus grew relationally. He developed friendships and learned how to interact with others in a positive and healthy way. From Jesus’ words in Mark 12:30, I highlighted the “heart” as the focus for growing relationally. The heart is the seat of desires, love, and affections. Learning to love others from a pure heart is essential to developing healthy relationships with others. I think it is appropriate that this goal comes last and builds upon the success of the previous goals. When you train yourself to think right, seek health, and love Jesus more, you become a healthier person. Developing friendships and relationships from a healthy position promotes strong and healthy friendships.
The Apostle Peter expresses this, “Having purified your souls by your obedience to the truth for a sincere brotherly love, love one another earnestly from a pure heart” (1 Peter 1:22). When you see people the way God sees them, your desire should be to love them as God loves them and seek healthy connections. We are prone to sin and selfishness and often seek relationships that benefit our own sinful desires. The desire for power, prestige, or lust can become the reason we seek certain friendships or romantic interests. However, we are not to fall into those trappings but seek to put God first in all of our relationships.
“A new commandment I give to you, that you love one another: just as I have loved you, you also are to love one another. By this all people will know that you are my disciples, if you have love for one another” (John 13:34–35). Jesus tells us that our love for fellow believers should be a picture of God’s love for us. As we love our fellow Christians well, the world will see there is something different and know that we belong to Jesus. This is what the Church should look like, a community that loves each other despite ethic, social, financial, or educational background. A new community that God has created. This is why you should commit to a local church and be consistent in your attendance.
Paul encourages us to a servant’s heart when it comes to relationships, “For though I am free from all, I have made myself a servant to all, that I might win more of them” (1 Corinthians 9:19). Are you seeking relationships to serve yourself or asking how you can serve others? Jesus gave us the pattern from his own life, that he came to serve others (Mark 10:45).
What relationship/friendship do you need to develop or change? How are you growing in your people skills? Who do you need to serve? How can you serve others?
Think through your daily life and see what relationships need to be strengthened. What do you need to forgive? What do you need to seek forgiveness about? What conversation do you need to have?
Sometimes relational growth means beginning a new friendship or romantic interest. God designed us to be in relationships with others. Friendships are important, but our friends should be helping us be more like Christ. Romance and dating are important too, as God designed us as relational beings. In both friendships and romantic interests, it is important to start with a pure heart surrendered to God and develop a servants heart not a selfish heart. How do your friendships or romantic interests align with this? What conversations do you need to have?
When a friendship or a romantic relationship become destructive or toxic major changes need to happen. These can be difficult situations to navigate and you may need to talk with a counselor or pastor to determine the next steps. But there does come a time when we need to give up on a friendship or relationship because it is toxic and destructive. Please talk to me or to a counselor if you feel like this is an area that needs attention this year.
Jesus’ example to grow intellectually, physically, spiritually, and relationally is an excellent pattern for us to follow in our goal setting. I wrote a lot, but I don’t want you to feel you have to do everything on here. This post is to help inform you of the various types of goals and how to think through SMART goals in these categories. I would encourage you to think of 1 SMART goal for each of the four categories. Start there and see what God does in your life this year. There is always time to add more later.
I also want you to think through these goals in two more categories: public and private. Some goals are easy to tell others about and are public goals, i.e. “I want to read Bonhoffer’s biography this year.” However, some goals are private, such as a sin that needs to be confessed and repented of. Prepare the 4 goals mentioned above as public goals, but consider the private ones too. Accountability is important for keeping goals, so I would encourage you to find a trusted accountability partner to share your private goals (if any) with. If you do not have a trusted accountability partner, make that your relational goal for this year.
Thanks for reading and following along. I pray that this is helpful to you and encourages you toward whole life discipleship that Love’s God, Cares for others, and Communicates God’s message to the world.